Bootcamp CBD / The Square
This bootcamp will only happen when 6 or more people sign up!
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WE WORK OUT ON THURSDAYS! Working at a desk all day not only impacts our health, but also how we feel. A bit of exercise on a regular basis keeps the mind and body strong.
Squats, push-ups, and of course burpees: it will all be covered during boot camp sessions at Schiphol Oost. Spot offers free boot camp sessions to community members. Every Wednesday from 5PM to 6PM at The Square.
- - - - -
WE WORK OUT ON THURSDAYS! Working at a desk all day not only impacts our health, but also how we feel. A bit of exercise on a regular basis keeps the mind and body strong.
Squats, push-ups, and of course burpees: it will all be covered during boot camp sessions at Schiphol Oost. Spot offers free boot camp sessions to community members. Every Wednesday from 5PM to 6PM at The Square.
