Thursdays | 17:15-18:00

Twice a week free bootcamp for everyone who works in the Schiphol area:

- Tuesday at Schiphol Oost
- Thursday at Schiphol Centrum

Working at a desk all day not only impacts our health, but also how we feel. A bit of exercise on a regular basis keeps the mind and body strong.

"Bootcamp" is a high-intensity interval training (HIIT) with elements of strength, maximum strength, fun and aerobics. A short and challenging workout in only 45 minutes.

This is offered by Spot.

6 reacties

Hi team! Ik heb van de Bootcamp lessen 1 doorlopend evenement gemaakt ipv allemaal losse data om de event pagina wat overzichtelijker te maken. Maar elke week dus gewoon bootcamp op de square van 17:15-18:00! Aanmelden niet nodig 🙌
Hi team! Tomorrow we are going to enjoy Charlot's bootcamp again! For those who are there, a photographer is coming to take some pictures which we can use for social media and the website. If you don't want to be in the picture you can let him know and he will take that into account.
PS. As a thank you for being there tomorrow and helping us with getting interactive photos by wanting to be in the picture you will get a free dopper from us! 🙌
Hee Team, goed nieuws! De SPOT Bootcamp lessen gaan in 2023 gewoon door. Neem je collega mee volgend jaar voor deze gratis lessen!