Yoga sessions at Schiphol?

Annick! Great stuff to improve our work quality in Schiphol just around the corner from our offices space! I think that any kind of yoga/meditation with physical and breathing exercises aiming at increasing concentration, energy levels, relax muscles (pain and stiffness) and improve circulation would be excellent. And if we want to go further.. some mindfulness training. Hour? In my opinion definitively at the lunch time for a energy refill halfway through the day. Keep us posted! Thanks, Hugo

hi Annick and Hugo! I am in as well! I am practicing shiatsu massage. I's very different from yoga but anyway I would love to have some yoga mindfulness training. I would say that lunch time is the easiest option although I also appreciate early bird sessions just before starting the day. Ludmila

Hello everyone, My name is Bibianne and I am the location manager of Health Club The Base. As you all have seen the health club is still under construction. However, Schiphol has been so kind to offer us a temporary space to teach some classes starting in September. Currently I am making the planning for the classes, amongst others some YOGA classes. It would be of great help if you can inform me which times suites you best. For example, early morning 07:15, lunch time 12:00u and/or after work 17:30. Looking forward to your wishes. With kind regards, Bibianne

I would prefer around lunchtime!

Dear Kirsten, Thank you for your reply. How much time do you have available in your lunchtime? Do you prefer a class of 30, 45 or 60 minutes?

Hi Bibianne, When I speak for myself I'd like a class of 45 to 60 minutes. But I can imagine that not everyone has the luxury to take a break of one hour during lunchtime. Perhaps a class of 30 minutes is therefore best....?

@Bibianne: during lunchtime 12h-13h would be great

hi Bibianne, I think that 30 min is a right "size". For me lunchtime is perfect. But I am also curious to try in the morning, something like at 7h45 until 8h15 with a focus on mindfulness. It'd be a perfect reminder before starting the day :-)

Hello everyone, Unfortunately the gym has a bit of a delay. We expect to start with the pop-up gym classes, such as yoga most likely in november. I will keep you posted. With kind regards, Bibianne

Hello everyone, Health Club The Base is not able to start with a pop-up gym due to the fact that there is no suitable space available. However soon you will receive more information about the opening of the Health Club. For now the opening is plannend at the beginning of March 2016. with a brought variety of classes and training facility. I will keep you posted. With kind regards, Bibianne

Great, looking forward to it! Love to see some yoga/meditation classes during lunch time or at the beginning/ending of work day. max. 30 minutes.

Hello everybody, finally The new Health Club @ The Base is going to open the doors on the 11th of April. We're really looking forward to it and are ready to get all the great things startet there. As my dear colleague Bibianne decided to stay in the office and beeing responsible for sales @ High Five Health Promotion, I will be the location manager at The Base. You are kindly invited to our Yoga classes on Tuesday evening, Thursday & Friday lunch time. Feel free to also experience the other mindfullness classes like Relaxation or Mobility&Stretch. Get the class schedule and much more information here: http://www.highfive.nl/the-base/onze-groepslessen or just follow us on Facebook: https://www.facebook.com/healthclubthebase/ I hope to see you soon, Ariane

I only have a 30 minutes lunch break, so would prefer 17.30-ish, or later. Have done Dru yoga for a while, and found that very relaxed and possible for everybody and all levels.

Dear Desire, thank you for your feedback. For the first few weeks we will start with one Yoga class in the evening (Tuesday from 18:30h to 19:30h) and will add more classes if needed. You're welcome to join us for a try out class and to experience also all other classes like deepWORK or Mobility & Stretch. See you soon, Ariane